veera
Posts: 1
Joined: Jan 11,2018

Sun Apr 16,2017 07:04 PM

I feel like mental health problems are pretty common in our age, so how do you people bear with it? I have depression and it has really affected my studies, so do you guys have any good tips? I have gotten help for my problems, but finding motivation and energy for studying isn't that simple...
always-bee-positive
Posts: 5
Joined: Dec 21,2017

Sun Apr 16,2017 09:14 PM

You could try something called 'no zero days'. Luckily I no longer have to deal with depression myself, but I still stick to it because I find it really helps! Basically the point is that you do something productive (probably for school) each day, no excuse, no matter how small. After a while you really don't want to break the chain and it really gives you a reason to get started which is often the hardest part! Sometimes you feel like continuing afterwards but if some days you don't that's absolutely fine, because at least you can fall asleep that night knowing you did something. Examples might be, finishing that small but of homework, reading a chapter from a school book etc. whatever you feel like...
as long as you do something every day!
veera
Posts: 1
Joined: Jan 11,2018

Mon Apr 17,2017 02:45 PM

Thank you! I'll try that thing, it sounds like something that would maybe work for me!
azouev
Posts: 37
Joined: Apr 16,2017

Mon Apr 17,2017 02:59 PM

Hi @veera

I'm not really qualified to give professional advice regarding depression, but I just wanted to ask if you had heard of reddit.com, and specifically the mental health subreddits?

https://www.reddit.com/r/depression/
https://www.reddit.com/r/mentalhealth/
https://www.reddit.com/r/GetMotivated/

and check the related subreddits. i have heard this is a wonderful community of people (many of whom are students) and discussing issues is really key priority. i strongly suggest creating a reddit account and checking it out. it has gotten a lot of my friends through some tough times.
veera
Posts: 1
Joined: Jan 11,2018

Sun Apr 23,2017 05:38 PM

@azouev thank you, I'll check those out!
ElenitaCS
Posts: 0
Joined: May 7,2017

Sun May 7,2017 06:49 PM

@Hi everybody
ElenitaCS
Posts: 0
Joined: May 7,2017

Sun May 7,2017 06:49 PM

@How is ur life?
ehlihr
Posts: 0
Joined: May 9,2017

Tue May 9,2017 05:42 PM

hi how do i not die thanks

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